Janice is a licensed Naturopathic Doctor and Doula, Certified Strength and Conditioning Specialist and Pilates Instructor. All her energy and education is directed to helping clients tailor their health to suit the life they want!
Janice integrates a simple, yet thoughtful approach to her practice, infusing her education and experience into developing a thorough and realistic treatment plan for all her clients. Diet, lifestyle and exercise prescription are foundations to her practice, as well as acupuncture, cupping, botanical medicine and physical therapy modalities.
She loves working with all age groups, and has a special interest in pregnancy, paediatrics and athletes.
Janice is a graduate of the University of Toronto (Bachelor of Physical Health and Education) and Canadian College of Naturopathic Medicine.
She has worked in sports injury clinics, fitness facilities, high schools and in her clients’ homes to help each individual or team reach their full potential. As a former member of the Canadian National Rhythmic Gymnastics Team, she understands how much hard work, dedication and perseverance it takes to reach the ultimate goal and looks forward to motivating clients to over achieve their expectations.
When she is not working with clients, you will find Janice outdoors enjoying the sunshine and trying to keep up with her 3 kids under 6 years old or in the kitchen reimagining leftovers into an Instagram worthy dish.