Sarah is a former WTA professional tennis player who traveled and trained all over the world with the very best.
After leaving the professional tour, she went back to school and graduated from Premier International, a top sports school in the United Kingdom where she was the top in her rehab and nutrition classes.
She graduated kinesiology in human kinetics and has been certified in advanced personal training. Along with this, she has been certified in nutrition, gym instruction, sports nutrition, weight management and first line therapy as a lifestyle educator.
Working as a personal trainer her expertise includes physical rehabilitation, massage, manual physio and advanced strength and conditioning.
Sarah is extremely passionate about helping people reach their goals and inspires to help them improve their lifestyles through health, fitness and nutrition.