Personal Training

Get the results you want faster with personal training.

We know that every personal health goal is different.
That’s why we tailor our unique training system to your current fitness level and desired outcomes.
By working one-on-one with an A4A Personal Trainer, you will see results in no time!

Whether you’re looking to build muscle, lose weight, or are working out for the first time — we can help.

Advantages of Personal Training


Injury prevention

Expert guidance

Improved results!

Contact us to book a session with any of our trainers.
We’ll talk about your goals and find you the perfect fit.

We’ll pay to see you sweat!

Book a session to train one-on-one with one of our personal trainers twice a week and get your A4A membership free.

Want to take your training to the next level?

We also offer specialized training to help you achieve outstanding results.

Boot Camp Classes

A4A plans your workout so all you need to focus on is doing your best. These classes combine different aspects of fitness to give you a whole-body workout that’s great for your body.

Find out more about A4A’s Boot Camp Classes

Sports Specific Training

We build champions with our Train to Win philosophy. Your trainer will design a fitness program specific to your sport to improve your performance and reduce risk of injury.

Find out more about A4A’s Sports Specific Training and Team Training

At Home Training

We teach you how to optimize your exercise experience for the times when getting to the gym isn’t an option, working with a trainer or on your own. Compliment your exercise experience with an in-home fitness program designed for you. All levels welcome.

Contact us to find out how to start At Home Training

We make it easy to start working out, stay motivated and get results.

Make the right nutrition choices to achieve your goals. With personalized nutrition programs, you can align your nutrition habits with your health and fitness goals.

All nutrition sessions include a fitness assessment, review of personal information and goals, and a personalized healthy eating plan.

Contact us to set up a nutrition session as part of your personal training plan.